It’s also an exhausting week for dancers and families alike. Here are a few ways to help your dancer feel their best and make the most of this unforgettable experience.

Essentially, dance gives us opportunities to practice and build these executive functions, so when we are faced with challenges in the academic setting, we are better prepared to cope. In these ways, dance meets children with learning differences where they are and engages them in an activity that they can feel comfortable and confident in the moment.

Hot Takes From a Dance Teacher (Non-Competitive Studio Edition)

What exactly should go in a dance bag? That’s where I come in - I’ve got you covered.

*Amazon link included

Hearts are pounding faster than usual… A few butterflies flit in stomachs. “What if we forget what we’re supposed to do?!” 

Dance has always been that safe space for me—especially when my thoughts felt too loud or overwhelming.

When I’m not in the studio, I’m constantly preparing for what’s next. Each year and month comes with its own goals.

A step in the right direction